General Product Information

Wheat flour (highest grade) — nutritional value and composition of KBJU

Wheat flour (highest grade)

Flour

Vitamins and minerals
B4 10.4%
B9 6.8%
PP 6.0%
B5 6.0%
B6 2.0%
B2 2.2%
B1 11.3%
E 5.3%
Ca 2.0%
Cl 1.2%
Mg 4.1%
P 12.9%
K 4.9%
Si 0.8%
Na 0.2%
S 7.0%
Al 0.1%
B 0.8%
Cr 4.0%
Co 20.0%
Cu 11.0%
F 0.1%
I 6.7%
Fe 6.7%
Mn 24.8%
Mo 26.7%
Ni 5.0%
Rb 4.0%
Se 27.3%
Sr 1.0%
Zn 4.7%

% of daily value per 100 g

Nutritional value Wheat flour (highest grade) per 100 g

334.0
kcal
10.3 g
Protein
70.6 g
Carbohydrates
1.1 g
Fats
14.0%
Water
2.4 g
Fiber
0.5 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Choline (vitamin B₄) 52.0 mg
10.4%
Folic acid (vitamin B₉) 27.0 mcg
6.8%
Niacin (vitamin PP) 1.2 mg
6.0%
Pantothenic acid (B₅) 0.3 mg
6.0%
Pyridoxine (vitamin B₆) 0.04 mg
2.0%
Riboflavin (vitamin B₂) 0.04 mg
2.2%
Thiamin (vitamin B₁) 0.17 mg
11.3%
Tocopherol (vitamin E) 0.8 mg
5.3%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 20.0 mg
2.0%
Chlorine (Cl) 27.5 mg
1.2%
Magnesium (Mg) 16.5 mg
4.1%
Phosphorus (P) 90.0 mg
12.9%
Potassium (K) 122.5 mg
4.9%
Silicon (Si) 0.25 mg
0.8%
Sodium (Na) 4.5 mg
0.2%
Sulfur (S) 70.0 mg
7.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.05 mg
0.1%
Boron (B) 0.015 mg
0.8%
Chromium (Cr) 0.002 mg
4.0%
Cobalt (Co) 0.002 mg
20.0%
Copper (Cu) 0.11 mg
11.0%
Fluorine (F) 0.005 mg
0.1%
Iodine (I) 0.01 mg
6.7%
Iron (Fe) 1.2 mg
6.7%
Manganese (Mn) 0.57 mg
24.8%
Molybdenum (Mo) 0.012 mg
26.7%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.04 mg
4.0%
Selenium (Se) 0.015 mg
27.3%
Strontium (Sr) 0.02 mg
1.0%
Zinc (Zn) 0.7 mg
4.7%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.03 g
2.0%
Omega-6 0.5 g
3.3%
Ash 0.5 g
2.5%
Fiber 2.4 g
9.6%
Sugars (mono- and disaccharides) 0.5 g
1.0%
Starch and dextrins 70.0 g
70.0%
Saturated fat 0.1 g
0.5%
Water 14.0 g
14.0%