Grainy Cottage Cheese with Tomatoes
Vitamin B12
High protein
selenium (Se)
phosphorus (P)
Vitamin B2
calcium (Ca)
Description
A savory cottage cheese snack.
- Halve cherry tomatoes.
- Mix with cottage cheese.
- Add chopped basil.
- Drizzle with olive oil.
295
96 kcal / 100 g
kcal
25.9 g
8.4 g / 100 g
Protein
9.0 g
2.9 g / 100 g
Carbohydrates
17.7 g
5.8 g / 100 g
Fats
2.2 g
0.7 g / 100 g
Ash
1.2 g
0.4 g / 100 g
Fiber
82.4%
Water
6.2 g
2.0 g / 100 g
Sugars
0.18 g
0.06 g / 100 g
Omega-3
1.18 g
0.38 g / 100 g
Omega-6
7.1 g
2.3 g / 100 g
SFA