Spaghetti with Turkey Meatballs
cobalt (Co)
selenium (Se)
Vitamin B12
Vitamin PP
phosphorus (P)
High protein
Description
Homemade spaghetti with tender turkey meatballs in tomato basil sauce
- Finely chop onion and garlic, sauté in olive oil until soft
- Mix ground turkey with half of the sautéed onion, salt and pepper
- Form small meatballs the size of a walnut
- Fry meatballs in a pan until golden brown on all sides
- Add tomato paste, sugar, remaining onion and some water, simmer for 10-15 minutes
- Cook spaghetti in salted water according to package instructions
- Place spaghetti on a plate, top with meatballs and sauce
- Sprinkle with grated cheese and fresh basil
637
158 kcal / 100 g
kcal
39.0 g
9.7 g / 100 g
Protein
63.8 g
15.8 g / 100 g
Carbohydrates
24.4 g
6.0 g / 100 g
Fats
3.4 g
0.8 g / 100 g
Ash
3.4 g
0.8 g / 100 g
Fiber
40.1%
Water
9.9 g
2.5 g / 100 g
Sugars
46.7 g
11.6 g / 100 g
Starch
0.17 g
0.04 g / 100 g
Omega-3
3.92 g
0.97 g / 100 g
Omega-6
6.1 g
1.5 g / 100 g
SFA