Hot Caprese Sandwich with Cheese
Description
Crispy toast with melted mozzarella, tomatoes and ham in Italian style
- Toast the bread slices in a dry pan or toaster until golden brown
- Slice the tomato into thin rounds
- Slice the mozzarella into rounds or tear into pieces
- Place ham on one slice of bread, then tomato slices, season with salt and pepper
- Top with mozzarella and cover with the second slice of bread
- Brush the pan with olive oil and fry the sandwich on both sides until the cheese melts, pressing lightly with a spatula
- Garnish with basil leaves and drizzle with remaining olive oil before serving
449
154 kcal / 100 g
kcal
26.4 g
9.1 g / 100 g
Protein
18.4 g
6.3 g / 100 g
Carbohydrates
30.6 g
10.5 g / 100 g
Fats
4.2 g
1.4 g / 100 g
Ash
2.4 g
0.8 g / 100 g
Fiber
71.5%
Water
5.3 g
1.8 g / 100 g
Sugars
10.0 g
3.4 g / 100 g
Starch
0.2 g
0.07 g / 100 g
Omega-3
1.9 g
0.65 g / 100 g
Omega-6
12.2 g
4.2 g / 100 g
SFA