Creamy risotto with mushrooms and cheese
Description
Tender Italian risotto with wild mushrooms and parmesan
- Clean the mushrooms and cut into medium pieces.
- Heat a pan, add 60 g of butter and fry the mushrooms until golden.
- Add finely chopped garlic and sauté for 1-2 minutes until fragrant.
- Add the rice and stir with butter and mushrooms, cook for 2-3 minutes until translucent.
- Gradually pour in hot water or broth in small portions, stirring constantly until the rice absorbs the liquid.
- Continue adding liquid and cooking the rice until al dente (about 18-20 minutes).
- Remove from heat, add the remaining butter and grated parmesan.
- Stir until creamy, season with salt and pepper to taste.
- Let the risotto rest for 1-2 minutes under a lid and serve.
629
180 kcal / 100 g
kcal
17.8 g
5.1 g / 100 g
Protein
62.5 g
17.9 g / 100 g
Carbohydrates
34.0 g
9.7 g / 100 g
Fats
4.3 g
1.2 g / 100 g
Ash
3.1 g
0.9 g / 100 g
Fiber
34.4%
Water
1.0 g
0.3 g / 100 g
Sugars
59.3 g
16.9 g / 100 g
Starch
0.14 g
0.04 g / 100 g
Omega-3
1.37 g
0.39 g / 100 g
Omega-6
19.5 g
5.6 g / 100 g
SFA