6-Minute Tiramisu
cobalt (Co)
selenium (Se)
phosphorus (P)
Vitamin A
Vitamin H
copper (Cu)
Description
Quick homemade tiramisu dessert. Delicate combination of mascarpone, savoiardi, coffee and cocoa.
- Brew espresso and let it cool slightly. Add cognac to the coffee.
- Separate the egg white from the yolk. Whisk the yolk with sugar until light and fluffy.
- Add mascarpone to the yolk mixture and mix thoroughly until smooth.
- Whisk the egg white to stiff peaks and gently fold into the cream with a spatula.
- Dip savoiardi biscuits into the coffee with cognac for 1-2 seconds on each side.
- Place a layer of soaked biscuits on the bottom of a glass or ramekin.
- Spread half of the cream on top.
- Repeat the layers: biscuits, then the remaining cream.
- Dust with cocoa powder through a sieve.
- Grate dark chocolate on a fine grater and sprinkle on top.
- Refrigerate for 10-15 minutes before serving.
736
226 kcal / 100 g
kcal
16.7 g
5.1 g / 100 g
Protein
63.3 g
19.5 g / 100 g
Carbohydrates
44.9 g
13.8 g / 100 g
Fats
2.7 g
0.8 g / 100 g
Ash
3.0 g
0.9 g / 100 g
Fiber
58.6%
Water
45.2 g
13.9 g / 100 g
Sugars
16.5 g
5.1 g / 100 g
Starch
0.2 g
0.06 g / 100 g
Omega-3
2.02 g
0.62 g / 100 g
Omega-6
25.7 g
7.9 g / 100 g
SFA
