Homemade Blueberry Kissel

Homemade Blueberry Kissel

20 min
Easy
1 serv.
540 g / 1 serv.
fluorine (F) Vitamin K manganese (Mn) Fiber cobalt (Co) copper (Cu)

Rating

Average rating:—

Description

A coating drink beneficial for mucous membranes. Made with minimal starch and no sugar.

  1. Cover blueberries with water and bring to a boil. Cook for 7-10 minutes over medium heat.
  2. Strain the decoction through a sieve, mash berries well and squeeze juice back into the decoction.
  3. Return liquid to medium heat.
  4. Dissolve starch in 2 tablespoons of cold water until smooth.
  5. When the decoction begins to boil again, pour dissolved starch in a thin stream, stirring intensively.
  6. Bring to a boil, immediately remove from heat. Kissel is ready when slightly thickened.
  7. Pour into a cup and cool.
168
31 kcal / 100 g
kcal
3.0 g
0.6 g / 100 g
Protein
36.7 g
6.8 g / 100 g
Carbohydrates
1.1 g
0.2 g / 100 g
Fats

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FAQ

How to cook Homemade Blueberry Kissel?
Homemade Blueberry Kissel. How to cook in 20 min. 168 kcal, P 3 / F 1 / C 36.
How many calories in Homemade Blueberry Kissel?
168 kcal, protein 3 g, fat 1 g, carbs 36 g per serving.

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