Crab and Avocado Salad

Crab and Avocado Salad

15 min
Easy
1 serv.
194 g / 1 serv.
selenium (Se) phosphorus (P) Vitamin E Vitamin K Vitamin B5 copper (Cu)

Rating

Average rating:—

Description

An elegant and light salad where the sweetness of crab meat perfectly combines with the creamy texture of avocado and a citrus dressing.

  1. Cut the crab sticks into thin strips or shred them into fibers.
  2. Cut the avocado in half, remove the pit, peel, and dice into cubes.
  3. Cut the cucumber into thin strips or small cubes.
  4. Mix the crab sticks, avocado, and cucumber in a bowl.
  5. Sprinkle with lemon juice, add olive oil and a pinch of salt.
  6. Toss gently and serve.
316
162 kcal / 100 g
kcal
7.2 g
3.7 g / 100 g
Protein
20.5 g
10.5 g / 100 g
Carbohydrates
22.3 g
11.5 g / 100 g
Fats

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FAQ

How to cook Crab and Avocado Salad?
1) Cut the crab sticks into thin strips or shred them into fibers. 2) Cut the avocado in half, remove the pit, peel, and dice into cubes. 3) Cut the cucumber into thin strips or small cubes. 4) Mix the crab sticks, avocado, and cucumber in a bowl. Ready in about 15 min.
How many calories are in one serving of Crab and Avocado Salad?
One serving has 316 kcal: protein 7 g, fat 22 g, carbs 20 g.
How long does it take to cook Crab and Avocado Salad?
About 15 minutes.

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