Chicken soup with cauliflower and broccoli

Chicken soup with cauliflower and broccoli

45 min
Easy
1 serv.
412 g / 1 serv.
silicon (Si) Vitamin C Vitamin K High protein Beta-carotene Vitamin PP

Rating

Average rating:—

Description

Light and nutritious chicken broth soup with cauliflower, broccoli and carrots. Rich in vitamins and fiber.

  1. Cut chicken fillet into cubes, cover with water and bring to a boil. Skim off foam.
  2. Add bay leaf, salt and pepper. Cook for 15 minutes.
  3. Dice carrot, onion and celery finely and add to soup.
  4. Break cauliflower and broccoli into florets, add after 5 minutes.
  5. Cook another 10 minutes until vegetables are tender.
  6. Remove bay leaf and serve hot.
142
34 kcal / 100 g
kcal
21.0 g
5.1 g / 100 g
Protein
12.5 g
3.0 g / 100 g
Carbohydrates
2.0 g
0.5 g / 100 g
Fats

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FAQ

How to cook Chicken soup with cauliflower and broccoli?
Chicken soup with cauliflower and broccoli. How to cook in 45 min. 142 kcal, P 21 / F 2 / C 12.
How many calories in Chicken soup with cauliflower and broccoli?
142 kcal, protein 21 g, fat 2 g, carbs 12 g per serving.

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