General Product Information

Ground cinnamon — nutritional value and composition of KBJU

Ground cinnamon

Spices and seasonings

Vitamins and minerals
B4 1.0%
B9 2.5%
PP 2.5%
B5 1.0%
B10 0.0%
K 26.0%
B6 1.0%
A 1.7%
B2 1.1%
B1 0.7%
E 0.7%
Ca 100.1%
Cl 1.5%
Mg 15.0%
P 9.1%
K 17.2%
Si 50.0%
Na 0.4%
S 6.0%
Al 20.0%
B 10.0%
Cr 10.0%
Cu 30.0%
F 1.2%
Fe 46.1%
Mn 760.9%
Mo 111.1%
Ni 1.0%
Rb 50.0%
Se 5.5%
Sr 400.0%
Zn 12.0%

% of daily value per 100 g

Nutritional value Ground cinnamon per 100 g

247.0
kcal
4.0 g
Protein
27.5 g
Carbohydrates
1.2 g
Fats
10.6%
Water
53.1 g
Fiber
2.2 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Choline (vitamin B₄) 5.0 mg
1.0%
Folic acid (vitamin B₉) 10.0 mcg
2.5%
Niacin (vitamin PP) 0.5 mg
2.5%
Pantothenic acid (B₅) 0.05 mg
1.0%
Para-aminobenzoic acid (B₁₀) 0.01 mg
0.0%
Phylloquinone (vitamin K) 31.2 mcg
26.0%
Pyridoxine (vitamin B₆) 0.02 mg
1.0%
Retinol (vitamin A) 15.0 mcg
1.7%
Riboflavin (vitamin B₂) 0.02 mg
1.1%
Thiamin (vitamin B₁) 0.01 mg
0.7%
Tocopherol (vitamin E) 0.1 mg
0.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 1001.0 mg
100.1%
Chlorine (Cl) 35.0 mg
1.5%
Magnesium (Mg) 60.0 mg
15.0%
Phosphorus (P) 63.5 mg
9.1%
Potassium (K) 431.0 mg
17.2%
Silicon (Si) 15.0 mg
50.0%
Sodium (Na) 10.0 mg
0.4%
Sulfur (S) 60.0 mg
6.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 10.0 mg
20.0%
Boron (B) 0.2 mg
10.0%
Chromium (Cr) 0.005 mg
10.0%
Copper (Cu) 0.3 mg
30.0%
Fluorine (F) 0.05 mg
1.2%
Iron (Fe) 8.3 mg
46.1%
Manganese (Mn) 17.5 mg
760.9%
Molybdenum (Mo) 0.05 mg
111.1%
Nickel (Ni) 0.001 mg
1.0%
Rubidium (Rb) 0.5 mg
50.0%
Selenium (Se) 0.003 mg
5.5%
Strontium (Sr) 8.0 mg
400.0%
Zinc (Zn) 1.8 mg
12.0%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.05 g
3.3%
Omega-6 0.1 g
0.7%
Ash 9.4 g
47.0%
Fiber 53.1 g
212.4%
Sugars (mono- and disaccharides) 2.2 g
4.4%
Starch and dextrins 10.0 g
10.0%
Saturated fat 0.3 g
1.5%
Water 10.6 g
10.6%