General Product Information
Ground turmeric
Spices and seasonings
Vitamins and minerals
C
28.8%
b-car
1.0%
B4
2.0%
B9
10.0%
PP
25.7%
B5
1.0%
B10
0.0%
K
11.2%
B6
90.0%
B2
12.8%
B1
10.0%
E
20.7%
Ca
18.3%
Cl
3.3%
Mg
48.1%
P
38.3%
K
100.9%
Si
66.7%
Na
1.7%
S
9.0%
Al
30.0%
B
15.0%
Cr
6.0%
Cu
60.0%
F
2.5%
Fe
230.0%
Mn
869.6%
Mo
44.4%
Ni
2.0%
Rb
5.0%
Se
9.1%
Sr
250.0%
Zn
28.7%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Ground turmeric per 100 g
312.0
kcal
9.7 g
Protein
44.4 g
Carbohydrates
3.3 g
Fats
11.1%
Water
22.7 g
Fiber
3.2 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 25.9 mg | 28.8% |
| Beta-carotene (provitamin A) | 50.0 mcg | 1.0% |
| Choline (vitamin B₄) | 10.0 mg | 2.0% |
| Folic acid (vitamin B₉) | 40.0 mcg | 10.0% |
| Niacin (vitamin PP) | 5.14 mg | 25.7% |
| Pantothenic acid (B₅) | 0.05 mg | 1.0% |
| Para-aminobenzoic acid (B₁₀) | 0.02 mg | 0.0% |
| Phylloquinone (vitamin K) | 13.4 mcg | 11.2% |
| Pyridoxine (vitamin B₆) | 1.8 mg | 90.0% |
| Riboflavin (vitamin B₂) | 0.23 mg | 12.8% |
| Thiamin (vitamin B₁) | 0.15 mg | 10.0% |
| Tocopherol (vitamin E) | 3.1 mg | 20.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 183.0 mg | 18.3% |
| Chlorine (Cl) | 75.0 mg | 3.3% |
| Magnesium (Mg) | 192.5 mg | 48.1% |
| Phosphorus (P) | 268.0 mg | 38.3% |
| Potassium (K) | 2522.5 mg | 100.9% |
| Silicon (Si) | 20.0 mg | 66.7% |
| Sodium (Na) | 38.0 mg | 1.7% |
| Sulfur (S) | 90.0 mg | 9.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 15.0 mg | 30.0% |
| Boron (B) | 0.3 mg | 15.0% |
| Chromium (Cr) | 0.003 mg | 6.0% |
| Copper (Cu) | 0.6 mg | 60.0% |
| Fluorine (F) | 0.1 mg | 2.5% |
| Iron (Fe) | 41.4 mg | 230.0% |
| Manganese (Mn) | 20.0 mg | 869.6% |
| Molybdenum (Mo) | 0.02 mg | 44.4% |
| Nickel (Ni) | 0.002 mg | 2.0% |
| Rubidium (Rb) | 0.05 mg | 5.0% |
| Selenium (Se) | 0.005 mg | 9.1% |
| Strontium (Sr) | 5.0 mg | 250.0% |
| Zinc (Zn) | 4.3 mg | 28.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.1 g |
6.7%
|
| Omega-6 | 0.2 g |
1.3%
|
| Ash | 7.8 g |
39.0%
|
| Fiber | 22.7 g |
90.8%
|
| Sugars (mono- and disaccharides) | 3.2 g |
6.4%
|
| Starch and dextrins | 30.0 g |
30.0%
|
| Saturated fat | 1.0 g |
5.0%
|
| Water | 11.1 g |
11.1%
|