General Product Information

Khmeli-suneli (Georgian spice mix) — nutritional value and composition of KBJU

Khmeli-suneli (Georgian spice mix)

Spices and seasonings

Vitamins and minerals
C 33.3%
b-car 12.0%
H 20.0%
B4 6.0%
B9 17.5%
PP 10.0%
B5 4.0%
B10 0.1%
K 100.0%
B6 10.0%
A 22.2%
B2 5.6%
B1 3.3%
E 6.7%
Ca 47.5%
Cl 0.9%
Mg 41.2%
P 31.4%
K 44.0%
Si 1.7%
Na 10.9%
S 1.0%
Al 60.0%
B 30.0%
Cr 2.0%
Cu 80.0%
F 5.0%
Fe 86.7%
Mn 108.7%
Mo 22.2%
Ni 3.0%
Rb 30.0%
Se 3.6%
Sr 400.0%
Zn 16.7%

% of daily value per 100 g

Nutritional value Khmeli-suneli (Georgian spice mix) per 100 g

230.0
kcal
9.0 g
Protein
38.0 g
Carbohydrates
4.5 g
Fats
10.0%
Water
12.0 g
Fiber
10.0 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 30.0 mg
33.3%
Beta-carotene (provitamin A) 600.0 mcg
12.0%
Biotin (vitamin H) 0.01 mg
20.0%
Choline (vitamin B₄) 30.0 mg
6.0%
Folic acid (vitamin B₉) 70.0 mcg
17.5%
Niacin (vitamin PP) 2.0 mg
10.0%
Pantothenic acid (B₅) 0.2 mg
4.0%
Para-aminobenzoic acid (B₁₀) 0.06 mg
0.1%
Phylloquinone (vitamin K) 120.0 mcg
100.0%
Pyridoxine (vitamin B₆) 0.2 mg
10.0%
Retinol (vitamin A) 200.0 mcg
22.2%
Riboflavin (vitamin B₂) 0.1 mg
5.6%
Thiamin (vitamin B₁) 0.05 mg
3.3%
Tocopherol (vitamin E) 1.0 mg
6.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 475.0 mg
47.5%
Chlorine (Cl) 20.0 mg
0.9%
Magnesium (Mg) 165.0 mg
41.2%
Phosphorus (P) 220.0 mg
31.4%
Potassium (K) 1100.0 mg
44.0%
Silicon (Si) 0.5 mg
1.7%
Sodium (Na) 250.0 mg
10.9%
Sulfur (S) 10.0 mg
1.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 30.0 mg
60.0%
Boron (B) 0.6 mg
30.0%
Chromium (Cr) 0.001 mg
2.0%
Copper (Cu) 0.8 mg
80.0%
Fluorine (F) 0.2 mg
5.0%
Iron (Fe) 15.6 mg
86.7%
Manganese (Mn) 2.5 mg
108.7%
Molybdenum (Mo) 0.01 mg
22.2%
Nickel (Ni) 0.003 mg
3.0%
Rubidium (Rb) 0.3 mg
30.0%
Selenium (Se) 0.002 mg
3.6%
Strontium (Sr) 8.0 mg
400.0%
Zinc (Zn) 2.5 mg
16.7%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.1 g
6.7%
Omega-6 1.0 g
6.7%
Ash 8.0 g
40.0%
Fiber 12.0 g
48.0%
Sugars (mono- and disaccharides) 10.0 g
20.0%
Starch and dextrins 30.0 g
30.0%
Saturated fat 2.0 g
10.0%
Water 10.0 g
10.0%