General Product Information
Spaghetti
Grains
Vitamins and minerals
B9
4.5%
PP
6.0%
B6
5.0%
B2
2.8%
B1
10.7%
E
0.7%
Ca
1.9%
Mg
4.0%
P
15.4%
K
4.9%
Si
13.3%
Na
0.1%
S
7.0%
Co
20.0%
Cu
15.0%
F
0.8%
I
1.3%
Fe
7.2%
Mn
21.7%
Se
47.3%
Zn
7.3%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Spaghetti per 100 g
357.0
kcal
12.5 g
Protein
71.2 g
Carbohydrates
1.3 g
Fats
10.9%
Water
3.2 g
Fiber
2.1 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Folic acid (vitamin B₉) | 18.0 mcg | 4.5% |
| Niacin (vitamin PP) | 1.2 mg | 6.0% |
| Pyridoxine (vitamin B₆) | 0.1 mg | 5.0% |
| Riboflavin (vitamin B₂) | 0.05 mg | 2.8% |
| Thiamin (vitamin B₁) | 0.16 mg | 10.7% |
| Tocopherol (vitamin E) | 0.1 mg | 0.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 19.0 mg | 1.9% |
| Magnesium (Mg) | 16.0 mg | 4.0% |
| Phosphorus (P) | 108.0 mg | 15.4% |
| Potassium (K) | 123.0 mg | 4.9% |
| Silicon (Si) | 4.0 mg | 13.3% |
| Sodium (Na) | 3.0 mg | 0.1% |
| Sulfur (S) | 70.0 mg | 7.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Cobalt (Co) | 0.002 mg | 20.0% |
| Copper (Cu) | 0.15 mg | 15.0% |
| Fluorine (F) | 0.03 mg | 0.8% |
| Iodine (I) | 0.002 mg | 1.3% |
| Iron (Fe) | 1.3 mg | 7.2% |
| Manganese (Mn) | 0.5 mg | 21.7% |
| Selenium (Se) | 0.026 mg | 47.3% |
| Zinc (Zn) | 1.1 mg | 7.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.03 g |
2.0%
|
| Omega-6 | 0.5 g |
3.3%
|
| Ash | 0.9 g |
4.5%
|
| Fiber | 3.2 g |
12.8%
|
| Sugars (mono- and disaccharides) | 2.1 g |
4.2%
|
| Starch and dextrins | 65.9 g |
65.9%
|
| Saturated fat | 0.25 g |
1.2%
|
| Water | 10.9 g |
10.9%
|