General Product Information
Dried oregano
Spices and seasonings
Vitamins and minerals
C
2.6%
b-car
20.0%
B4
6.4%
B9
59.2%
PP
23.0%
B5
18.0%
K
500.0%
B6
50.0%
A
9.4%
B2
28.9%
B1
11.3%
E
121.3%
Ca
157.5%
Cl
2.2%
Mg
67.5%
P
21.4%
K
50.4%
Si
10.0%
Na
1.1%
S
12.5%
Al
1.0%
B
10.0%
Cr
100.0%
Co
100.0%
Cu
63.0%
F
2.5%
Fe
204.4%
Li
10.0%
Mn
203.0%
Mo
222.2%
Ni
100.0%
Rb
10.0%
Se
9.1%
Sr
25.0%
V
1000.0%
Zn
17.9%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Dried oregano per 100 g
265.0
kcal
9.0 g
Protein
68.9 g
Carbohydrates
4.3 g
Fats
9.9%
Water
42.5 g
Fiber
4.1 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 2.3 mg | 2.6% |
| Beta-carotene (provitamin A) | 1000.0 mcg | 20.0% |
| Choline (vitamin B₄) | 32.0 mg | 6.4% |
| Folic acid (vitamin B₉) | 237.0 mcg | 59.2% |
| Niacin (vitamin PP) | 4.6 mg | 23.0% |
| Pantothenic acid (B₅) | 0.9 mg | 18.0% |
| Phylloquinone (vitamin K) | 621.0 mcg | 500.0% |
| Pyridoxine (vitamin B₆) | 1.0 mg | 50.0% |
| Retinol (vitamin A) | 85.0 mcg | 9.4% |
| Riboflavin (vitamin B₂) | 0.52 mg | 28.9% |
| Thiamin (vitamin B₁) | 0.17 mg | 11.3% |
| Tocopherol (vitamin E) | 18.2 mg | 121.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 1575.0 mg | 157.5% |
| Chlorine (Cl) | 50.0 mg | 2.2% |
| Magnesium (Mg) | 270.0 mg | 67.5% |
| Phosphorus (P) | 150.0 mg | 21.4% |
| Potassium (K) | 1260.0 mg | 50.4% |
| Silicon (Si) | 3.0 mg | 10.0% |
| Sodium (Na) | 25.0 mg | 1.1% |
| Sulfur (S) | 125.0 mg | 12.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.5 mg | 1.0% |
| Boron (B) | 0.2 mg | 10.0% |
| Chromium (Cr) | 0.05 mg | 100.0% |
| Cobalt (Co) | 0.01 mg | 100.0% |
| Copper (Cu) | 0.63 mg | 63.0% |
| Fluorine (F) | 0.1 mg | 2.5% |
| Iron (Fe) | 36.8 mg | 204.4% |
| Lithium (Li) | 0.01 mg | 10.0% |
| Manganese (Mn) | 4.67 mg | 203.0% |
| Molybdenum (Mo) | 0.1 mg | 222.2% |
| Nickel (Ni) | 0.1 mg | 100.0% |
| Rubidium (Rb) | 0.1 mg | 10.0% |
| Selenium (Se) | 0.005 mg | 9.1% |
| Strontium (Sr) | 0.5 mg | 25.0% |
| Vanadium (V) | 0.1 mg | 1000.0% |
| Zinc (Zn) | 2.69 mg | 17.9% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.6 g |
40.0%
|
| Omega-6 | 0.5 g |
3.3%
|
| Ash | 9.7 g |
48.5%
|
| Fiber | 42.5 g |
170.0%
|
| Sugars (mono- and disaccharides) | 4.1 g |
8.2%
|
| Starch and dextrins | 10.0 g |
10.0%
|
| Saturated fat | 1.5 g |
7.5%
|
| Water | 9.9 g |
9.9%
|