General Product Information
Greek yogurt 2%
Fermented milk drinks
Vitamins and minerals
C
0.6%
b-car
0.5%
B4
4.0%
B12
16.7%
B9
2.0%
PP
1.0%
B5
10.0%
K
33.3%
B6
3.0%
A
1.1%
B2
10.6%
B1
2.0%
E
0.2%
Ca
11.8%
Cl
2.6%
Mg
3.0%
P
20.0%
K
6.0%
Na
1.7%
S
8.0%
Al
0.2%
B
1.5%
Cr
6.0%
Co
10.0%
Cu
1.5%
F
0.6%
I
8.0%
Fe
0.6%
Mn
0.3%
Mo
15.6%
Rb
1.5%
Se
7.3%
Sr
1.0%
Zn
4.0%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Greek yogurt 2% per 100 g
66.0
kcal
9.0 g
Protein
3.0 g
Carbohydrates
2.0 g
Fats
86.0%
Water
3.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 0.5 mg | 0.6% |
| Beta-carotene (provitamin A) | 25.0 mcg | 0.5% |
| Choline (vitamin B₄) | 20.0 mg | 4.0% |
| Cobalamin (vitamin B₁₂) | 0.5 mcg | 16.7% |
| Folic acid (vitamin B₉) | 8.0 mcg | 2.0% |
| Niacin (vitamin PP) | 0.2 mg | 1.0% |
| Pantothenic acid (B₅) | 0.5 mg | 10.0% |
| Phylloquinone (vitamin K) | 40.0 mcg | 33.3% |
| Pyridoxine (vitamin B₆) | 0.06 mg | 3.0% |
| Retinol (vitamin A) | 10.0 mcg | 1.1% |
| Riboflavin (vitamin B₂) | 0.19 mg | 10.6% |
| Thiamin (vitamin B₁) | 0.03 mg | 2.0% |
| Tocopherol (vitamin E) | 0.03 mg | 0.2% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 117.5 mg | 11.8% |
| Chlorine (Cl) | 60.0 mg | 2.6% |
| Magnesium (Mg) | 12.0 mg | 3.0% |
| Phosphorus (P) | 140.0 mg | 20.0% |
| Potassium (K) | 150.0 mg | 6.0% |
| Sodium (Na) | 40.0 mg | 1.7% |
| Sulfur (S) | 80.0 mg | 8.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.08 mg | 0.2% |
| Boron (B) | 0.03 mg | 1.5% |
| Chromium (Cr) | 0.003 mg | 6.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 0.015 mg | 1.5% |
| Fluorine (F) | 0.025 mg | 0.6% |
| Iodine (I) | 0.012 mg | 8.0% |
| Iron (Fe) | 0.1 mg | 0.6% |
| Manganese (Mn) | 0.008 mg | 0.3% |
| Molybdenum (Mo) | 0.007 mg | 15.6% |
| Rubidium (Rb) | 0.015 mg | 1.5% |
| Selenium (Se) | 0.004 mg | 7.3% |
| Strontium (Sr) | 0.02 mg | 1.0% |
| Zinc (Zn) | 0.6 mg | 4.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.05 g |
3.3%
|
| Omega-6 | 0.1 g |
0.7%
|
| Ash | 0.7 g |
3.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 3.0 g |
6.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 1.3 g |
6.5%
|
| Water | 86.0 g |
86.0%
|