General Product Information
Suluguni (brine cheese)
Soft and brine cheeses
Vitamins and minerals
b-car
1.4%
D
1.0%
B4
9.0%
B12
40.0%
B9
1.8%
PP
1.0%
B5
3.0%
K
1.5%
B6
2.5%
A
13.3%
B2
13.9%
B1
2.7%
E
2.0%
Ca
72.0%
Cl
58.7%
Mg
8.1%
P
70.7%
K
3.6%
Na
39.1%
S
24.0%
Al
0.4%
B
1.0%
Cr
4.0%
Co
20.0%
Cu
7.0%
F
0.6%
I
10.0%
Fe
3.3%
Mn
0.3%
Mo
26.7%
Ni
5.0%
Rb
2.0%
Se
27.3%
Sr
22.5%
Zn
20.0%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Suluguni (brine cheese) per 100 g
298.0
kcal
20.0 g
Protein
0.5 g
Carbohydrates
24.0 g
Fats
51.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Beta-carotene (provitamin A) | 70.0 mcg | 1.4% |
| Cholecalciferol (vitamin D) | 0.15 mcg | 1.0% |
| Choline (vitamin B₄) | 45.0 mg | 9.0% |
| Cobalamin (vitamin B₁₂) | 1.2 mcg | 40.0% |
| Folic acid (vitamin B₉) | 7.0 mcg | 1.8% |
| Niacin (vitamin PP) | 0.2 mg | 1.0% |
| Pantothenic acid (B₅) | 0.15 mg | 3.0% |
| Phylloquinone (vitamin K) | 1.8 mcg | 1.5% |
| Pyridoxine (vitamin B₆) | 0.05 mg | 2.5% |
| Retinol (vitamin A) | 120.0 mcg | 13.3% |
| Riboflavin (vitamin B₂) | 0.25 mg | 13.9% |
| Thiamin (vitamin B₁) | 0.04 mg | 2.7% |
| Tocopherol (vitamin E) | 0.3 mg | 2.0% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 720.0 mg | 72.0% |
| Chlorine (Cl) | 1350.0 mg | 58.7% |
| Magnesium (Mg) | 32.5 mg | 8.1% |
| Phosphorus (P) | 495.0 mg | 70.7% |
| Potassium (K) | 90.0 mg | 3.6% |
| Sodium (Na) | 900.0 mg | 39.1% |
| Sulfur (S) | 240.0 mg | 24.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.2 mg | 0.4% |
| Boron (B) | 0.02 mg | 1.0% |
| Chromium (Cr) | 0.002 mg | 4.0% |
| Cobalt (Co) | 0.002 mg | 20.0% |
| Copper (Cu) | 0.07 mg | 7.0% |
| Fluorine (F) | 0.025 mg | 0.6% |
| Iodine (I) | 0.015 mg | 10.0% |
| Iron (Fe) | 0.6 mg | 3.3% |
| Manganese (Mn) | 0.008 mg | 0.3% |
| Molybdenum (Mo) | 0.012 mg | 26.7% |
| Nickel (Ni) | 0.005 mg | 5.0% |
| Rubidium (Rb) | 0.02 mg | 2.0% |
| Selenium (Se) | 0.015 mg | 27.3% |
| Strontium (Sr) | 0.45 mg | 22.5% |
| Zinc (Zn) | 3.0 mg | 20.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.1 g |
6.7%
|
| Omega-6 | 0.6 g |
4.0%
|
| Ash | 3.2 g |
16.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 15.3 g |
76.5%
|
| Water | 51.0 g |
51.0%
|