General Product Information
Chili pepper (fresh, hot)
Vegetables
Vitamins and minerals
C
159.7%
b-car
10.7%
B4
2.2%
B9
5.8%
PP
7.0%
B5
4.0%
K
11.7%
B6
25.5%
A
5.3%
B2
5.0%
B1
4.7%
E
4.7%
Ca
1.6%
Cl
0.4%
Mg
6.2%
P
7.1%
K
12.8%
Si
4.2%
Na
0.4%
S
1.5%
Al
0.1%
B
0.8%
Cu
13.0%
F
0.2%
I
2.0%
Fe
5.7%
Mn
7.8%
Ni
10.0%
Rb
1.2%
Se
1.8%
Sr
1.0%
Zn
1.7%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Chili pepper (fresh, hot) per 100 g
40.0
kcal
1.9 g
Protein
8.8 g
Carbohydrates
0.4 g
Fats
88.0%
Water
1.5 g
Fiber
3.2 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 143.7 mg | 159.7% |
| Beta-carotene (provitamin A) | 534.0 mcg | 10.7% |
| Choline (vitamin B₄) | 11.0 mg | 2.2% |
| Folic acid (vitamin B₉) | 23.0 mcg | 5.8% |
| Niacin (vitamin PP) | 1.4 mg | 7.0% |
| Pantothenic acid (B₅) | 0.2 mg | 4.0% |
| Phylloquinone (vitamin K) | 14.0 mcg | 11.7% |
| Pyridoxine (vitamin B₆) | 0.51 mg | 25.5% |
| Retinol (vitamin A) | 48.0 mcg | 5.3% |
| Riboflavin (vitamin B₂) | 0.09 mg | 5.0% |
| Thiamin (vitamin B₁) | 0.07 mg | 4.7% |
| Tocopherol (vitamin E) | 0.7 mg | 4.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 16.0 mg | 1.6% |
| Chlorine (Cl) | 10.0 mg | 0.4% |
| Magnesium (Mg) | 25.0 mg | 6.2% |
| Phosphorus (P) | 50.0 mg | 7.1% |
| Potassium (K) | 320.0 mg | 12.8% |
| Silicon (Si) | 1.25 mg | 4.2% |
| Sodium (Na) | 8.5 mg | 0.4% |
| Sulfur (S) | 15.0 mg | 1.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.06 mg | 0.1% |
| Boron (B) | 0.015 mg | 0.8% |
| Copper (Cu) | 0.13 mg | 13.0% |
| Fluorine (F) | 0.008 mg | 0.2% |
| Iodine (I) | 0.003 mg | 2.0% |
| Iron (Fe) | 1.03 mg | 5.7% |
| Manganese (Mn) | 0.18 mg | 7.8% |
| Nickel (Ni) | 0.01 mg | 10.0% |
| Rubidium (Rb) | 0.012 mg | 1.2% |
| Selenium (Se) | 0.001 mg | 1.8% |
| Strontium (Sr) | 0.02 mg | 1.0% |
| Zinc (Zn) | 0.26 mg | 1.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.02 g |
1.3%
|
| Omega-6 | 0.3 g |
2.0%
|
| Ash | 0.6 g |
3.0%
|
| Fiber | 1.5 g |
6.0%
|
| Sugars (mono- and disaccharides) | 3.2 g |
6.4%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.05 g |
0.2%
|
| Water | 88.0 g |
88.0%
|