Spicy Potato Sticks
Description
Crispy potato sticks in a spicy coating with sweet and sour sauce
-
Potatoes — 200 г
-
Corn starch — 1 ст.л.
-
Spicy adjika — 0.5 ч.л.
-
Ground sweet paprika — 0.5 ч.л.
-
Wheat flour (highest grade) — 0.5 ст.л.
-
Water, carbonated water — 0.5 ст.л.
-
Sunflower oil (refined) — 20 мл
-
Chili pepper (fresh, hot) — 0.25 шт
-
Natural honey — 0.5 ч.л.
-
Soy sauce — 10 мл
-
Tomato sauce (ketchup) — 0.5 ст.л.
-
Garlic — 1 зубчик
-
Apple cider vinegar — 5 мл
-
Sesame seeds — 1.3 г
-
Green onion (scallions) — 0.3 пера
- Peel and cut the potatoes into thick sticks
- In a bowl, mix corn starch, adjika and paprika — this is coating #1
- Coat the potato sticks in coating #1
- In a separate bowl, mix starch, flour and sparkling water — this is coating #2
- Dip the potatoes into coating #2
- Heat sunflower oil in a deep fryer or deep pan to 170°C
- Fry the potato sticks in batches until golden brown, about 4-5 minutes
- Place on paper towels to remove excess oil
- For the sauce, finely chop chili pepper and garlic
- Mix chili, garlic, honey, soy sauce, ketchup and apple cider vinegar in a small saucepan
- Heat the sauce over low heat for 2-3 minutes, stirring
- Drizzle the cooked potato sticks with sauce or serve it on the side
- Sprinkle with sesame seeds and finely chopped green onion
456
156 kcal / 100 g
kcal
6.7 g
2.3 g / 100 g
Protein
60.5 g
20.7 g / 100 g
Carbohydrates
21.4 g
7.3 g / 100 g
Fats
4.4 g
1.5 g / 100 g
Ash
5.9 g
2.0 g / 100 g
Fiber
67.2%
Water
4.7 g
1.6 g / 100 g
Sugars
49.5 g
17.0 g / 100 g
Starch
0.06 g
0.02 g / 100 g
Omega-3
12.62 g
4.32 g / 100 g
Omega-6
2.4 g
0.8 g / 100 g
SFA