General Product Information
Dark chocolate (70% cocoa)
Chocolate and candies
Vitamins and minerals
B4
8.0%
B9
0.5%
PP
5.0%
B5
6.0%
K
6.1%
B6
2.0%
B2
4.4%
B1
1.3%
E
0.7%
Ca
6.5%
Cl
0.8%
Mg
37.5%
P
38.6%
K
25.4%
Si
0.8%
Na
0.5%
S
7.8%
Al
1.0%
B
5.0%
Cr
50.0%
Co
10.0%
Cu
100.0%
F
1.2%
Fe
44.4%
Mn
78.3%
Ni
50.0%
Rb
20.0%
Se
10.9%
Sr
5.0%
V
20.0%
Zn
15.3%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Dark chocolate (70% cocoa) per 100 g
540.0
kcal
6.2 g
Protein
48.0 g
Carbohydrates
35.4 g
Fats
0.8%
Water
7.0 g
Fiber
35.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Choline (vitamin B₄) | 40.0 mg | 8.0% |
| Folic acid (vitamin B₉) | 2.0 mcg | 0.5% |
| Niacin (vitamin PP) | 1.0 mg | 5.0% |
| Pantothenic acid (B₅) | 0.3 mg | 6.0% |
| Phylloquinone (vitamin K) | 7.3 mcg | 6.1% |
| Pyridoxine (vitamin B₆) | 0.04 mg | 2.0% |
| Riboflavin (vitamin B₂) | 0.08 mg | 4.4% |
| Thiamin (vitamin B₁) | 0.02 mg | 1.3% |
| Tocopherol (vitamin E) | 0.1 mg | 0.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 65.0 mg | 6.5% |
| Chlorine (Cl) | 17.5 mg | 0.8% |
| Magnesium (Mg) | 150.0 mg | 37.5% |
| Phosphorus (P) | 270.0 mg | 38.6% |
| Potassium (K) | 635.0 mg | 25.4% |
| Silicon (Si) | 0.25 mg | 0.8% |
| Sodium (Na) | 12.5 mg | 0.5% |
| Sulfur (S) | 77.5 mg | 7.8% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.5 mg | 1.0% |
| Boron (B) | 0.1 mg | 5.0% |
| Chromium (Cr) | 0.025 mg | 50.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 1.0 mg | 100.0% |
| Fluorine (F) | 0.05 mg | 1.2% |
| Iron (Fe) | 8.0 mg | 44.4% |
| Manganese (Mn) | 1.8 mg | 78.3% |
| Nickel (Ni) | 0.05 mg | 50.0% |
| Rubidium (Rb) | 0.2 mg | 20.0% |
| Selenium (Se) | 0.006 mg | 10.9% |
| Strontium (Sr) | 0.1 mg | 5.0% |
| Vanadium (V) | 0.002 mg | 20.0% |
| Zinc (Zn) | 2.3 mg | 15.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.08 g |
5.3%
|
| Omega-6 | 1.2 g |
8.0%
|
| Ash | 2.0 g |
10.0%
|
| Fiber | 7.0 g |
28.0%
|
| Sugars (mono- and disaccharides) | 35.0 g |
70.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 21.0 g |
105.0%
|
| Water | 0.8 g |
0.8%
|