Tomato Tart with Cream Cheese
Description
Savory whole wheat tart with a creamy cheese filling and baked tomatoes.
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Whole wheat flour — 40 г
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Butter 82.5% — 24 г
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Flax seeds — 1 ч.л.
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Basil (fresh) — 1 ч.л.
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Water, carbonated water — 1 ч.л.
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Table salt — 1 щепотка
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Cream cheese (spreadable) — 60 г
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Cream 33-35% (whipping) — 35 мл
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Tomatoes — 225 г
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Arugula — 4.1 г
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Olive oil (extra virgin) — 1 ч.л.
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Ground black pepper — 1 щепотка
- Cut cold butter into cubes and rub with whole wheat flour, salt, flax seeds and dried basil until crumbly.
- Add cold water and knead into a firm dough. Shape into a ball, wrap in plastic and refrigerate for 15 minutes.
- Preheat the oven to 180°C (350°F).
- Roll the dough into a 3-4 mm thick circle and place into a small baking dish, forming the edges. Prick the bottom with a fork.
- Bake the base for 10-12 minutes until lightly golden, then remove and cool slightly.
- Mix cream cheese with heavy cream until smooth and creamy. Season with salt and pepper.
- Slice the tomatoes into rounds or wedges.
- Spread the cheese mixture over the tart base and smooth it out.
- Arrange the sliced tomatoes on top, pressing them slightly into the filling.
- Drizzle with olive oil and bake for another 20-25 minutes until the tomatoes are soft and lightly browned.
- Remove from the oven, cool slightly and top with fresh arugula. Serve warm.
678
166 kcal / 100 g
kcal
12.3 g
3.0 g / 100 g
Protein
39.1 g
9.6 g / 100 g
Carbohydrates
53.2 g
13.0 g / 100 g
Fats
3.6 g
0.9 g / 100 g
Ash
8.6 g
2.1 g / 100 g
Fiber
72.2%
Water
10.5 g
2.6 g / 100 g
Sugars
23.4 g
5.7 g / 100 g
Starch
1.39 g
0.34 g / 100 g
Omega-3
2.2 g
0.54 g / 100 g
Omega-6
28.1 g
6.9 g / 100 g
SFA