Avocado Chocolate Ice Cream
Fiber
Vitamin B5
potassium (K)
Folate
copper (Cu)
Vitamin K
Description
Delicate homemade avocado ice cream with cream and dark chocolate
- Cut the avocado in half, remove the pit and scoop out the flesh with a spoon
- Blend the avocado flesh until smooth
- Separate the yolk from the white, add sugar to the yolk and whisk until lightened
- Combine the yolk mixture with the avocado puree and mix
- Whip the cream to soft peaks and gently fold into the base
- Grate the chocolate on a fine grater and add to the mixture
- Stir until the chocolate is evenly distributed
- Transfer to a container and freeze for at least 4 hours
672
225 kcal / 100 g
kcal
6.5 g
2.2 g / 100 g
Protein
41.8 g
14.0 g / 100 g
Carbohydrates
56.7 g
19.0 g / 100 g
Fats
3.7 g
1.2 g / 100 g
Ash
13.8 g
4.6 g / 100 g
Fiber
63.4%
Water
24.4 g
8.2 g / 100 g
Sugars
0.3 g
0.1 g / 100 g
Omega-3
3.91 g
1.31 g / 100 g
Omega-6
20.8 g
7.0 g / 100 g
SFA