Pasta with Baked Mushrooms and Feta
cobalt (Co)
selenium (Se)
phosphorus (P)
copper (Cu)
Vitamin B12
calcium (Ca)
Description
A simple and flavorful pasta recipe with baked mushrooms, garlic and feta cheese. A quick everyday dinner.
- Preheat the oven to 200°C (390°F).
- Coarsely chop the champignons, peel and crush the garlic with the flat side of a knife.
- Place mushrooms and garlic on a baking sheet, drizzle with olive oil, season with salt and pepper. Bake for 15 minutes.
- Cook the pasta in salted water until al dente, reserving some pasta water.
- Drain the pasta, add the baked mushrooms and garlic.
- Crumble the feta into the pasta, add a couple of tablespoons of pasta water and stir until creamy.
- Serve immediately, optionally sprinkled with freshly ground pepper.
512
251 kcal / 100 g
kcal
17.6 g
8.6 g / 100 g
Protein
49.9 g
24.5 g / 100 g
Carbohydrates
26.8 g
13.1 g / 100 g
Fats
3.4 g
1.7 g / 100 g
Ash
2.8 g
1.4 g / 100 g
Fiber
50.5%
Water
3.7 g
1.8 g / 100 g
Sugars
42.3 g
20.7 g / 100 g
Starch
0.16 g
0.08 g / 100 g
Omega-3
1.66 g
0.81 g / 100 g
Omega-6
10.0 g
4.9 g / 100 g
SFA
