Turkey and Cauliflower Sauté

Turkey and Cauliflower Sauté

30 min
Easy
1 serv.
285 g / 1 serv.

Rating

Average rating:—

Description

Simple and healthy turkey sauté with cauliflower, olives and garlic

  1. Cut the turkey thigh into medium cubes
  2. Break the cauliflower into florets
  3. Heat vegetable oil in a pan and fry the turkey until golden brown
  4. Add cauliflower and sauté for 7-10 minutes, stirring
  5. Slice olives into rings, mince garlic
  6. Add butter, olives and garlic to the pan
  7. Season with salt and pepper and cook for another 5-7 minutes until cauliflower is tender
  8. Serve hot
431
151 kcal / 100 g
kcal
22.7 g
8.0 g / 100 g
Protein
9.1 g
3.2 g / 100 g
Carbohydrates
34.8 g
12.2 g / 100 g
Fats