How to cook Veal with mushrooms?

1) Sear the veal in a dry pan for 5 minutes. 2) Add the mushrooms and water, braise for 20 minutes. 3) Season and sprinkle with parsley. Ready in about 30 min.

How many calories are in one serving of Veal with mushrooms?

One serving has 183 kcal: protein 30 g, fat 4 g, carbs 4 g.

Veal with mushrooms

Name: Veal with mushrooms
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: Veal — 140 г; Champignons — 100 г; Water — 50 г; Parsley (fresh) — 5 г; Table salt — 2 г; Ground black pepper — 1 г

30 min

Easy

1 serv.

298 g / 1 serv.

cobalt (Co) High protein Vitamin B12 selenium (Se) Vitamin PP Vitamin K

Rating

Description

High-protein dish for the Dukan attack phase.

Servings:

183

61 kcal / 100 g

kcal

30.9 g

10.4 g / 100 g

Protein

4.3 g

1.4 g / 100 g

Carbohydrates

4.8 g

1.6 g / 100 g

Fats

4.7 g

1.6 g / 100 g

Ash

1.4 g

0.5 g / 100 g

Fiber

84.8%

Water

0.4 g

0.1 g / 100 g

Sugars

0.8 g

0.3 g / 100 g

Starch

0.06 g

0.02 g / 100 g

Omega-3

0.78 g

0.26 g / 100 g

Omega-6

2.0 g

0.7 g / 100 g

SFA

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FAQ

How to cook Veal with mushrooms?: 1) Sear the veal in a dry pan for 5 minutes. 2) Add the mushrooms and water, braise for 20 minutes. 3) Season and sprinkle with parsley. Ready in about 30 min.
How many calories are in one serving of Veal with mushrooms?: One serving has 183 kcal: protein 30 g, fat 4 g, carbs 4 g.
How long does it take to cook Veal with mushrooms?: About 30 minutes.

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