Smoothie Bowl with Avocado and Berries — 380 ккал
Description
A thick, nutritious breakfast with healthy fats, antioxidants and protein. Suitable for sensitive digestion.
- Cut avocado and banana into pieces.
- In a blender, mix Greek yogurt, avocado and banana until smooth creamy texture.
- Pour mixture into a deep bowl.
- Top with blueberries, sprinkle with chia seeds.
- If desired, drizzle with honey.
380
kcal
15.0 g
Protein
28.0 g
Carbohydrates
25.0 g
Fats
3.2 g
Ash
9.1 g
Fiber
79.6%
Water
24.6 g
Sugars
5.3 g
Starch
1.03 g
Omega-3
1.37 g
Omega-6
3.3 g
SFA