Chicken and Squid Salad

Chicken and Squid Salad

25 min
Easy
1 serv.
335 g / 1 serv.
chromium (Cr) iodine (I) copper (Cu) selenium (Se) High protein cobalt (Co)

Rating

Average rating:—

Description

A light protein salad with a delicate taste of seafood and chicken.

  1. Boil chicken fillet in salted water until cooked, cool, cut into cubes.
  2. Drop squid into boiling water for 1.5 minutes, remove, clean, cut into strips.
  3. Boil eggs hard, cut into cubes. Cut cucumber into strips.
  4. Mix all ingredients in a bowl, add finely chohealthyed dill.
  5. Dress with sour cream, add salt to taste, mix.
376
112 kcal / 100 g
kcal
50.2 g
15.0 g / 100 g
Protein
3.4 g
1.0 g / 100 g
Carbohydrates
17.6 g
5.3 g / 100 g
Fats

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FAQ

How to cook Chicken and Squid Salad?
Chicken and Squid Salad. How to cook in 25 min. 376 kcal, P 50 / F 17 / C 3.
How many calories in Chicken and Squid Salad?
376 kcal, protein 50 g, fat 17 g, carbs 3 g per serving.

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