Spinach and Mushroom Omelet

Spinach and Mushroom Omelet

10 min
Easy
1 serv.
288 g / 1 serv.
cobalt (Co) Vitamin K selenium (Se) Choline Vitamin H High protein

Rating

Average rating:—

Description

Fluffy omelet with fresh spinach and aromatic champignons for breakfast

  1. Slice the champignons thinly
  2. Whisk the eggs with salt and pepper until slightly frothy
  3. Heat a non-stick pan
  4. Fry the mushrooms in a dry pan for 2 minutes
  5. Add the spinach and fry for another minute until wilted
  6. Pour the egg mixture over the vegetables
  7. Cook covered over low heat for 3-4 minutes
  8. Fold the omelet in half and serve hot
324
112 kcal / 100 g
kcal
27.2 g
9.4 g / 100 g
Protein
5.7 g
2.0 g / 100 g
Carbohydrates
20.7 g
7.2 g / 100 g
Fats

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FAQ

How to cook Spinach and Mushroom Omelet?
Spinach and Mushroom Omelet. How to cook in 10 min. 324 kcal, P 27 / F 20 / C 5.
How many calories in Spinach and Mushroom Omelet?
324 kcal, protein 27 g, fat 20 g, carbs 5 g per serving.

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