Parmesan Polenta
Description
A creamy Italian dish, perfect as a side or base.
- Bring broth to a boil.
- Whisk in polenta in a thin stream, stirring constantly.
- Reduce heat and cook for 25-30 minutes, stirring often, until polenta thickens.
- Remove from heat, add grated Parmesan and olive oil.
- Stir and serve hot.
382
131 kcal / 100 g
kcal
13.5 g
4.6 g / 100 g
Protein
52.0 g
17.8 g / 100 g
Carbohydrates
12.3 g
4.2 g / 100 g
Fats
3.6 g
1.2 g / 100 g
Ash
3.9 g
1.3 g / 100 g
Fiber
72.7%
Water
1.6 g
0.5 g / 100 g
Sugars
0.08 g
0.03 g / 100 g
Omega-3
0.64 g
0.22 g / 100 g
Omega-6
4.1 g
1.4 g / 100 g
SFA