Parmesan Polenta

Parmesan Polenta

30 min
Medium
1 serv.
285 g / 1 serv.
phosphorus (P) cobalt (Co) chromium (Cr) calcium (Ca) selenium (Se) Vitamin B1

Rating

Average rating:—

Description

A creamy Italian dish, perfect as a side or base.

  1. Bring broth to a boil.
  2. Whisk in polenta in a thin stream, stirring constantly.
  3. Reduce heat and cook for 25-30 minutes, stirring often, until polenta thickens.
  4. Remove from heat, add grated Parmesan and olive oil.
  5. Stir and serve hot.
355
125 kcal / 100 g
kcal
12.4 g
4.4 g / 100 g
Protein
48.0 g
16.8 g / 100 g
Carbohydrates
11.6 g
4.1 g / 100 g
Fats

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FAQ

How to cook Parmesan Polenta?
Parmesan Polenta. How to cook in 30 min. 355 kcal, P 12 / F 11 / C 48.
How many calories in Parmesan Polenta?
355 kcal, protein 12 g, fat 11 g, carbs 48 g per serving.

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