General Product Information
Ground ginger
Spices and seasonings
Vitamins and minerals
C
0.8%
b-car
0.2%
B4
3.0%
B9
3.2%
PP
25.0%
B5
10.0%
B10
0.0%
B6
31.5%
B2
8.3%
B1
3.3%
E
4.9%
Ca
11.6%
Cl
2.0%
Mg
45.8%
P
24.0%
K
53.0%
Si
41.7%
Na
1.3%
S
8.0%
Al
50.0%
B
25.0%
Cr
24.0%
Cu
50.0%
F
5.0%
Fe
110.0%
Mn
1447.8%
Mo
88.9%
Ni
3.0%
Rb
10.0%
Se
9.1%
Sr
350.0%
Zn
24.0%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Ground ginger per 100 g
335.0
kcal
9.0 g
Protein
57.5 g
Carbohydrates
4.2 g
Fats
9.1%
Water
14.1 g
Fiber
3.4 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 0.7 mg | 0.8% |
| Beta-carotene (provitamin A) | 10.0 mcg | 0.2% |
| Choline (vitamin B₄) | 15.0 mg | 3.0% |
| Folic acid (vitamin B₉) | 13.0 mcg | 3.2% |
| Niacin (vitamin PP) | 5.0 mg | 25.0% |
| Pantothenic acid (B₅) | 0.5 mg | 10.0% |
| Para-aminobenzoic acid (B₁₀) | 0.03 mg | 0.0% |
| Pyridoxine (vitamin B₆) | 0.63 mg | 31.5% |
| Riboflavin (vitamin B₂) | 0.15 mg | 8.3% |
| Thiamin (vitamin B₁) | 0.05 mg | 3.3% |
| Tocopherol (vitamin E) | 0.73 mg | 4.9% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 116.0 mg | 11.6% |
| Chlorine (Cl) | 45.0 mg | 2.0% |
| Magnesium (Mg) | 183.0 mg | 45.8% |
| Phosphorus (P) | 168.0 mg | 24.0% |
| Potassium (K) | 1324.5 mg | 53.0% |
| Silicon (Si) | 12.5 mg | 41.7% |
| Sodium (Na) | 31.0 mg | 1.3% |
| Sulfur (S) | 80.0 mg | 8.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 25.0 mg | 50.0% |
| Boron (B) | 0.5 mg | 25.0% |
| Chromium (Cr) | 0.012 mg | 24.0% |
| Copper (Cu) | 0.5 mg | 50.0% |
| Fluorine (F) | 0.2 mg | 5.0% |
| Iron (Fe) | 19.8 mg | 110.0% |
| Manganese (Mn) | 33.3 mg | 1447.8% |
| Molybdenum (Mo) | 0.04 mg | 88.9% |
| Nickel (Ni) | 0.003 mg | 3.0% |
| Rubidium (Rb) | 0.1 mg | 10.0% |
| Selenium (Se) | 0.005 mg | 9.1% |
| Strontium (Sr) | 7.0 mg | 350.0% |
| Zinc (Zn) | 3.6 mg | 24.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.05 g |
3.3%
|
| Omega-6 | 0.15 g |
1.0%
|
| Ash | 9.0 g |
45.0%
|
| Fiber | 14.1 g |
56.4%
|
| Sugars (mono- and disaccharides) | 3.4 g |
6.8%
|
| Starch and dextrins | 40.0 g |
40.0%
|
| Saturated fat | 1.3 g |
6.5%
|
| Water | 9.1 g |
9.1%
|