General Product Information
Natural yogurt 2%
Fermented milk drinks
Vitamins and minerals
C
0.7%
b-car
0.3%
D
0.1%
B4
3.0%
B12
14.3%
B9
1.5%
PP
0.5%
B5
8.0%
K
0.3%
B6
2.5%
A
1.7%
B2
8.9%
B1
2.0%
E
0.3%
Ca
12.5%
Cl
4.6%
Mg
3.8%
P
13.9%
K
6.3%
Na
2.4%
S
3.1%
Al
0.1%
B
1.0%
Cr
4.0%
Co
10.0%
Cu
1.0%
F
0.5%
I
6.0%
Fe
0.3%
Mn
0.2%
Mo
11.1%
Rb
0.7%
Se
3.6%
Sr
0.8%
Zn
2.7%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Natural yogurt 2% per 100 g
50.0
kcal
3.8 g
Protein
4.2 g
Carbohydrates
2.0 g
Fats
87.0%
Water
6.2 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 0.6 mg | 0.7% |
| Beta-carotene (provitamin A) | 15.0 mcg | 0.3% |
| Cholecalciferol (vitamin D) | 0.01 mcg | 0.1% |
| Choline (vitamin B₄) | 15.0 mg | 3.0% |
| Cobalamin (vitamin B₁₂) | 0.43 mcg | 14.3% |
| Folic acid (vitamin B₉) | 6.0 mcg | 1.5% |
| Niacin (vitamin PP) | 0.1 mg | 0.5% |
| Pantothenic acid (B₅) | 0.4 mg | 8.0% |
| Phylloquinone (vitamin K) | 0.4 mcg | 0.3% |
| Pyridoxine (vitamin B₆) | 0.05 mg | 2.5% |
| Retinol (vitamin A) | 15.0 mcg | 1.7% |
| Riboflavin (vitamin B₂) | 0.16 mg | 8.9% |
| Thiamin (vitamin B₁) | 0.03 mg | 2.0% |
| Tocopherol (vitamin E) | 0.05 mg | 0.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 125.0 mg | 12.5% |
| Chlorine (Cl) | 105.0 mg | 4.6% |
| Magnesium (Mg) | 15.0 mg | 3.8% |
| Phosphorus (P) | 97.5 mg | 13.9% |
| Potassium (K) | 157.5 mg | 6.3% |
| Sodium (Na) | 55.0 mg | 2.4% |
| Sulfur (S) | 31.0 mg | 3.1% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.05 mg | 0.1% |
| Boron (B) | 0.02 mg | 1.0% |
| Chromium (Cr) | 0.002 mg | 4.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 0.01 mg | 1.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.009 mg | 6.0% |
| Iron (Fe) | 0.05 mg | 0.3% |
| Manganese (Mn) | 0.004 mg | 0.2% |
| Molybdenum (Mo) | 0.005 mg | 11.1% |
| Rubidium (Rb) | 0.007 mg | 0.7% |
| Selenium (Se) | 0.002 mg | 3.6% |
| Strontium (Sr) | 0.015 mg | 0.8% |
| Zinc (Zn) | 0.4 mg | 2.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.05 g |
3.3%
|
| Omega-6 | 0.1 g |
0.7%
|
| Ash | 0.7 g |
3.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 6.2 g |
12.4%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 1.2 g |
6.0%
|
| Water | 87.0 g |
87.0%
|