General Product Information
Sour cream 10%: calories and nutrition per 100 g
Sour cream and cream
Vitamins and minerals
C
0.4%
b-car
1.2%
D
0.7%
B4
6.0%
B12
16.7%
B9
2.5%
PP
0.5%
B5
6.0%
K
1.7%
B6
2.5%
A
11.1%
B2
8.3%
B1
3.3%
E
6.7%
Ca
9.5%
Cl
1.5%
Mg
2.2%
P
12.1%
K
4.8%
Na
1.5%
S
7.0%
Al
0.1%
B
0.8%
Cr
2.0%
Co
10.0%
Cu
2.0%
F
0.5%
I
5.3%
Fe
1.1%
Mn
0.3%
Mo
11.1%
Rb
0.5%
Se
9.1%
Sr
4.0%
Zn
1.6%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Sour cream 10% per 100 g
115.0
kcal
3.0 g
Protein
2.9 g
Carbohydrates
10.0 g
Fats
82.8%
Water
2.9 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 0.4 mg | 0.4% |
| Beta-carotene (provitamin A) | 60.0 mcg | 1.2% |
| Cholecalciferol (vitamin D) | 0.1 mcg | 0.7% |
| Choline (vitamin B₄) | 30.0 mg | 6.0% |
| Cobalamin (vitamin B₁₂) | 0.5 mcg | 16.7% |
| Folic acid (vitamin B₉) | 10.0 mcg | 2.5% |
| Niacin (vitamin PP) | 0.1 mg | 0.5% |
| Pantothenic acid (B₅) | 0.3 mg | 6.0% |
| Phylloquinone (vitamin K) | 2.0 mcg | 1.7% |
| Pyridoxine (vitamin B₆) | 0.05 mg | 2.5% |
| Retinol (vitamin A) | 100.0 mcg | 11.1% |
| Riboflavin (vitamin B₂) | 0.15 mg | 8.3% |
| Thiamin (vitamin B₁) | 0.05 mg | 3.3% |
| Tocopherol (vitamin E) | 1.0 mg | 6.7% |
Macronutrients and минералы
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 95.0 mg | 9.5% |
| Chlorine (Cl) | 35.0 mg | 1.5% |
| Magnesium (Mg) | 9.0 mg | 2.2% |
| Phosphorus (P) | 85.0 mg | 12.1% |
| Potassium (K) | 120.0 mg | 4.8% |
| Sodium (Na) | 35.0 mg | 1.5% |
| Sulfur (S) | 70.0 mg | 7.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.05 mg | 0.1% |
| Boron (B) | 0.015 mg | 0.8% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 0.02 mg | 2.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.008 mg | 5.3% |
| Iron (Fe) | 0.2 mg | 1.1% |
| Manganese (Mn) | 0.006 mg | 0.3% |
| Molybdenum (Mo) | 0.005 mg | 11.1% |
| Rubidium (Rb) | 0.005 mg | 0.5% |
| Selenium (Se) | 0.005 mg | 9.1% |
| Strontium (Sr) | 0.08 mg | 4.0% |
| Zinc (Zn) | 0.24 mg | 1.6% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.06 g |
4.0%
|
| Omega-6 | 0.2 g |
1.3%
|
| Ash | 0.8 g |
4.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 2.9 g |
5.8%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 6.0 g |
30.0%
|
| Water | 82.8 g |
82.8%
|
Биологически активные вещества
Содержание и место продукта среди топ-источников вещества в каталоге.
| Вещество | Content | Место в топе |
|---|---|---|
| Vitamin A (Retinol) Антиоксиданты | 241.5 mcg | 18 |
FAQ
Values are per 100 g.
- Calories in Sour cream 10% per 100 g?
- 115 kcal, protein 3 g, fat 10 g, carbs 2 g per 100 g.
- How much protein in Sour cream 10%?
- 3 g of protein per 100 g.