General Product Information
Sour cream 20%
Sour cream and cream
Vitamins and minerals
D
0.7%
B4
10.0%
B12
12.3%
B9
3.8%
PP
0.5%
B5
9.0%
K
1.7%
B6
2.5%
A
17.8%
B2
13.9%
B1
2.0%
E
2.7%
Ca
8.6%
Cl
2.7%
Mg
2.2%
P
11.4%
K
4.8%
Na
1.7%
S
2.5%
Al
0.1%
B
0.8%
Cr
2.0%
Co
10.0%
Cu
2.0%
F
0.5%
I
4.7%
Fe
0.6%
Mn
0.3%
Mo
11.1%
Rb
0.4%
Se
5.5%
Sr
3.0%
Zn
1.3%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Sour cream 20% per 100 g
204.0
kcal
2.5 g
Protein
3.4 g
Carbohydrates
20.0 g
Fats
72.7%
Water
3.2 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Cholecalciferol (vitamin D) | 0.1 mcg | 0.7% |
| Choline (vitamin B₄) | 50.0 mg | 10.0% |
| Cobalamin (vitamin B₁₂) | 0.37 mcg | 12.3% |
| Folic acid (vitamin B₉) | 15.0 mcg | 3.8% |
| Niacin (vitamin PP) | 0.1 mg | 0.5% |
| Pantothenic acid (B₅) | 0.45 mg | 9.0% |
| Phylloquinone (vitamin K) | 2.0 mcg | 1.7% |
| Pyridoxine (vitamin B₆) | 0.05 mg | 2.5% |
| Retinol (vitamin A) | 160.0 mcg | 17.8% |
| Riboflavin (vitamin B₂) | 0.25 mg | 13.9% |
| Thiamin (vitamin B₁) | 0.03 mg | 2.0% |
| Tocopherol (vitamin E) | 0.4 mg | 2.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 86.0 mg | 8.6% |
| Chlorine (Cl) | 61.0 mg | 2.7% |
| Magnesium (Mg) | 9.0 mg | 2.2% |
| Phosphorus (P) | 80.0 mg | 11.4% |
| Potassium (K) | 120.0 mg | 4.8% |
| Sodium (Na) | 40.0 mg | 1.7% |
| Sulfur (S) | 25.0 mg | 2.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.03 mg | 0.1% |
| Boron (B) | 0.015 mg | 0.8% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 0.02 mg | 2.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.007 mg | 4.7% |
| Iron (Fe) | 0.1 mg | 0.6% |
| Manganese (Mn) | 0.006 mg | 0.3% |
| Molybdenum (Mo) | 0.005 mg | 11.1% |
| Rubidium (Rb) | 0.004 mg | 0.4% |
| Selenium (Se) | 0.003 mg | 5.5% |
| Strontium (Sr) | 0.06 mg | 3.0% |
| Zinc (Zn) | 0.2 mg | 1.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.08 g |
5.3%
|
| Omega-6 | 0.3 g |
2.0%
|
| Ash | 0.8 g |
4.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 3.2 g |
6.4%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 12.0 g |
60.0%
|
| Water | 72.7 g |
72.7%
|