Beetroot

Name: Beetroot
Brand: MyNutri

Vegetables

Vitamins and minerals

C 5.4%

b-car 0.0%

B4 1.3%

B9 27.3%

PP 1.7%

B5 3.2%

K 0.2%

B6 3.5%

B2 2.2%

B1 2.0%

E 0.3%

Ca 1.9%

Cl 3.5%

Mg 5.4%

P 6.1%

K 12.8%

Si 250.0%

Na 2.2%

S 3.0%

Al 0.2%

B 14.0%

Cr 40.0%

Cu 7.5%

F 0.2%

I 4.7%

Fe 4.4%

Mn 28.3%

Ni 10.0%

Rb 2.0%

Se 1.8%

Sr 2.0%

Zn 2.3%

% of daily value per 100 g

Nutritional value Beetroot per 100 g

43.0

kcal

1.6 g

Protein

9.6 g

Carbohydrates

0.2 g

Fats

87.6%

Water

2.8 g

Fiber

6.8 g

Sugars

Vitamins: full composition per 100 g

NameAbbr.	Per 100 g100 g	% of daily value% DV
Ascorbic acid (vitamin C)	4.9 mg	5.4%
Beta-carotene (provitamin A)	2.0 mcg	0.0%
Choline (vitamin B₄)	6.3 mg	1.3%
Folic acid (vitamin B₉)	109.0 mcg	27.3%
Niacin (vitamin PP)	0.33 mg	1.7%
Pantothenic acid (B₅)	0.16 mg	3.2%
Phylloquinone (vitamin K)	0.2 mcg	0.2%
Pyridoxine (vitamin B₆)	0.07 mg	3.5%
Riboflavin (vitamin B₂)	0.04 mg	2.2%
Thiamin (vitamin B₁)	0.03 mg	2.0%
Tocopherol (vitamin E)	0.04 mg	0.3%

Macronutrients and minerals

NameAbbr.	Per 100 g100 g	% of daily value% DV
Calcium (Ca)	19.5 mg	1.9%
Chlorine (Cl)	80.0 mg	3.5%
Magnesium (Mg)	21.5 mg	5.4%
Phosphorus (P)	42.5 mg	6.1%
Potassium (K)	320.0 mg	12.8%
Silicon (Si)	75.0 mg	250.0%
Sodium (Na)	50.0 mg	2.2%
Sulfur (S)	30.0 mg	3.0%

Micronutrients

NameAbbr.	Per 100 g100 g	% of daily value% DV
Aluminium (Al)	0.1 mg	0.2%
Boron (B)	0.28 mg	14.0%
Chromium (Cr)	0.02 mg	40.0%
Copper (Cu)	0.075 mg	7.5%
Fluorine (F)	0.01 mg	0.2%
Iodine (I)	0.007 mg	4.7%
Iron (Fe)	0.8 mg	4.4%
Manganese (Mn)	0.65 mg	28.3%
Nickel (Ni)	0.01 mg	10.0%
Rubidium (Rb)	0.02 mg	2.0%
Selenium (Se)	0.001 mg	1.8%
Strontium (Sr)	0.04 mg	2.0%
Zinc (Zn)	0.35 mg	2.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.	Per 100 g100 g	% of daily value% DV
Omega-3	0.0 g	0.0%
Omega-6	0.02 g	0.1%
Ash	1.0 g	5.0%
Fiber	2.8 g	11.2%
Sugars (mono- and disaccharides)	6.8 g	13.6%
Starch and dextrins	0.0 g	0.0%
Saturated fat	0.02 g	0.1%
Water	87.6 g	87.6%

General Product Information