General Product Information
Natural honey
Sweets and desserts
Vitamins and minerals
C
0.6%
B4
1.0%
B9
0.5%
PP
0.5%
B5
1.4%
B6
1.0%
B2
1.7%
B1
1.3%
E
0.7%
Ca
0.7%
Cl
0.7%
Mg
0.9%
P
2.9%
K
2.0%
Si
0.8%
Na
0.3%
S
0.3%
Al
0.1%
B
1.0%
Cu
4.0%
F
0.2%
Fe
2.8%
Mn
3.5%
Ni
10.0%
Rb
3.0%
Sr
1.0%
Zn
0.7%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Natural honey per 100 g
304.0
kcal
0.3 g
Protein
82.4 g
Carbohydrates
0.0 g
Fats
17.1%
Water
78.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 0.5 mg | 0.6% |
| Choline (vitamin B₄) | 5.0 mg | 1.0% |
| Folic acid (vitamin B₉) | 2.0 mcg | 0.5% |
| Niacin (vitamin PP) | 0.1 mg | 0.5% |
| Pantothenic acid (B₅) | 0.07 mg | 1.4% |
| Pyridoxine (vitamin B₆) | 0.02 mg | 1.0% |
| Riboflavin (vitamin B₂) | 0.03 mg | 1.7% |
| Thiamin (vitamin B₁) | 0.02 mg | 1.3% |
| Tocopherol (vitamin E) | 0.1 mg | 0.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 7.0 mg | 0.7% |
| Chlorine (Cl) | 15.0 mg | 0.7% |
| Magnesium (Mg) | 3.5 mg | 0.9% |
| Phosphorus (P) | 20.0 mg | 2.9% |
| Potassium (K) | 50.0 mg | 2.0% |
| Silicon (Si) | 0.25 mg | 0.8% |
| Sodium (Na) | 6.0 mg | 0.3% |
| Sulfur (S) | 3.0 mg | 0.3% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.05 mg | 0.1% |
| Boron (B) | 0.02 mg | 1.0% |
| Copper (Cu) | 0.04 mg | 4.0% |
| Fluorine (F) | 0.01 mg | 0.2% |
| Iron (Fe) | 0.5 mg | 2.8% |
| Manganese (Mn) | 0.08 mg | 3.5% |
| Nickel (Ni) | 0.01 mg | 10.0% |
| Rubidium (Rb) | 0.03 mg | 3.0% |
| Strontium (Sr) | 0.02 mg | 1.0% |
| Zinc (Zn) | 0.1 mg | 0.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.01 g |
0.1%
|
| Ash | 0.2 g |
1.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 78.0 g |
156.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.05 g |
0.2%
|
| Water | 17.1 g |
17.1%
|