Chicken with Peaches
Vitamin PP
High protein
selenium (Se)
phosphorus (P)
Vitamin B6
cobalt (Co)
Description
Juicy chicken with caramelized peaches in a spicy sauce
- Cut chicken thighs into large pieces, season with salt and pepper.
- Heat a pan with sunflower oil and fry the chicken until golden brown on both sides.
- Cut peaches in half, remove pits and slice.
- Add peaches to the chicken, sprinkle with paprika and sugar.
- Finely chop the chili pepper and add to the pan.
- Pour in apple cider vinegar and cook over medium heat for 5-7 minutes until peaches are soft.
- Remove from heat, sprinkle with chopped basil and serve.
512
127 kcal / 100 g
kcal
43.6 g
10.8 g / 100 g
Protein
18.5 g
4.6 g / 100 g
Carbohydrates
30.3 g
7.5 g / 100 g
Fats
3.7 g
0.9 g / 100 g
Ash
3.4 g
0.8 g / 100 g
Fiber
76.0%
Water
14.1 g
3.5 g / 100 g
Sugars
0.6 g
0.1 g / 100 g
Starch
0.15 g
0.04 g / 100 g
Omega-3
8.82 g
2.19 g / 100 g
Omega-6
6.9 g
1.7 g / 100 g
SFA