Zucchini Lasagna with Ham and Suluguni
Description
Juicy zucchini casserole with smoked ham and two types of cheese. A great alternative to classic lasagna.
- Wash the zucchini and slice it lengthwise into thin slices about 3 mm thick.
- Slice the ham into thin pieces.
- Grate the suluguni cheese on a coarse grater, cut the mozzarella into cubes or thin slices.
- Lightly grease a baking dish with olive oil. Lay down a layer of zucchini, season with salt and pepper.
- Top with half of the ham, sprinkle with half of the suluguni and half of the mozzarella.
- Sprinkle with a small amount of breadcrumbs and oregano.
- Repeat the layers: zucchini, salt/pepper, remaining ham, remaining suluguni and mozzarella.
- Finish with the remaining zucchini slices, drizzle with olive oil and sprinkle with the remaining breadcrumbs.
- Bake in a preheated oven at 190°C (375°F) for 20-25 minutes until golden brown.
- Let the lasagna rest for 5 minutes, then sprinkle with fresh basil and serve.
654
197 kcal / 100 g
kcal
32.0 g
9.7 g / 100 g
Protein
29.0 g
8.7 g / 100 g
Carbohydrates
46.1 g
13.9 g / 100 g
Fats
5.0 g
1.5 g / 100 g
Ash
2.9 g
0.9 g / 100 g
Fiber
47.1%
Water
2.6 g
0.8 g / 100 g
Sugars
20.4 g
6.2 g / 100 g
Starch
0.28 g
0.08 g / 100 g
Omega-3
2.46 g
0.74 g / 100 g
Omega-6
16.8 g
5.1 g / 100 g
SFA