How to cook Mango and banana yogurt smoothie?

Mango and banana yogurt smoothie. How to cook in 5 min. 166 kcal, P 10 / F 2 / C 28.

How many calories in Mango and banana yogurt smoothie?

166 kcal, protein 10 g, fat 2 g, carbs 28 g per serving.

Mango and banana yogurt smoothie

Name: Mango and banana yogurt smoothie
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Mango — 100 г; Bananas — 0.25 шт; Greek yogurt 2% — 100 г; Water, carbonated water — 50 мл

5 min

Easy

1 serv.

295 g / 1 serv.

Vitamin C Vitamin K phosphorus (P) potassium (K) Vitamin B5 Vitamin B6

Rating

Description

Refreshing smoothie with mango and banana with Greek yogurt - a great snack rich in vitamins.

Servings:

166

56 kcal / 100 g

kcal

10.3 g

3.5 g / 100 g

Protein

28.2 g

9.6 g / 100 g

Carbohydrates

2.5 g

0.8 g / 100 g

Fats

1.5 g

0.5 g / 100 g

Ash

2.8 g

0.9 g / 100 g

Fiber

85.8%

Water

17.4 g

5.9 g / 100 g

Sugars

2.4 g

0.8 g / 100 g

Starch

0.06 g

0.02 g / 100 g

Omega-3

0.13 g

0.04 g / 100 g

Omega-6

1.4 g

0.5 g / 100 g

SFA

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FAQ

How to cook Mango and banana yogurt smoothie?: Mango and banana yogurt smoothie. How to cook in 5 min. 166 kcal, P 10 / F 2 / C 28.
How many calories in Mango and banana yogurt smoothie?: 166 kcal, protein 10 g, fat 2 g, carbs 28 g per serving.

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