Bruschetta with Scrambled Eggs and Ham
Description
Crispy bread with tender scrambled eggs, ham and fresh tomatoes
- Fry the bread slice in butter on both sides until golden brown
- Slice leek into thin half-rings and sauté in olive oil until soft
- Cut ham into small pieces, add to leek and fry for 1-2 minutes
- Whisk eggs with salt and pepper, pour into the pan with ham and leek
- Stirring constantly, cook scrambled eggs until done
- Dice the tomatoes
- Spread processed cheese on the toasted bread
- Top with hot scrambled eggs and ham
- Sprinkle with tomatoes and basil leaves
- Serve immediately
644
187 kcal / 100 g
kcal
25.8 g
7.5 g / 100 g
Protein
18.0 g
5.2 g / 100 g
Carbohydrates
52.0 g
15.1 g / 100 g
Fats
4.1 g
1.2 g / 100 g
Ash
2.3 g
0.7 g / 100 g
Fiber
70.2%
Water
9.1 g
2.6 g / 100 g
Sugars
5.1 g
1.5 g / 100 g
Starch
0.27 g
0.08 g / 100 g
Omega-3
2.82 g
0.82 g / 100 g
Omega-6
21.4 g
6.2 g / 100 g
SFA