Frozen yogurt and chocolate bites
copper (Cu)
manganese (Mn)
silicon (Si)
Fiber
phosphorus (P)
chromium (Cr)
Description
A refreshing yogurt and fruit dessert in a crispy chocolate glaze with coconut flakes.
- Dice the peach into small cubes.
- In a small bowl, mix yogurt, diced peach and raspberries.
- Spoon the mixture into ice cube trays or small silicone molds.
- Freeze for at least 2 hours until completely solid.
- Melt the dark chocolate in a double boiler.
- Take out the frozen bites and dip each one in the melted chocolate.
- Immediately sprinkle with coconut flakes.
- Return to the freezer for another 10 minutes to set the chocolate.
426
223 kcal / 100 g
kcal
6.5 g
3.4 g / 100 g
Protein
40.0 g
20.9 g / 100 g
Carbohydrates
26.8 g
14.0 g / 100 g
Fats
2.3 g
1.2 g / 100 g
Ash
7.7 g
4.0 g / 100 g
Fiber
55.9%
Water
31.6 g
16.5 g / 100 g
Sugars
0.1 g
0.05 g / 100 g
Omega-3
0.87 g
0.46 g / 100 g
Omega-6
17.2 g
9.0 g / 100 g
SFA