Potato patties with cabbage and egg
silicon (Si)
Vitamin C
Vitamin K
cobalt (Co)
potassium (K)
Fiber
Description
Potato patties filled with stewed cabbage, egg and green onions
- Peel the potatoes, boil in salted water until tender, drain and mash. Let cool.
- Add 1 egg and flour to the cooled mashed potatoes, knead a soft dough.
- Shred the cabbage, fry in sunflower oil until soft, add cumin and salt, stew for 10 minutes. Let cool.
- Boil the second egg hard, cool, peel and chop finely. Chop the green onion.
- Mix the stewed cabbage, chopped egg and green onion — the filling is ready.
- Form flatbreads from the potato dough, put the filling in the center of each, seal the edges and shape into patties.
- Fry the patties in a preheated pan with a little oil on both sides until golden brown.
- Serve hot.
623
127 kcal / 100 g
kcal
21.4 g
4.4 g / 100 g
Protein
103.6 g
21.2 g / 100 g
Carbohydrates
14.3 g
2.9 g / 100 g
Fats
5.4 g
1.1 g / 100 g
Ash
10.3 g
2.1 g / 100 g
Fiber
69.7%
Water
3.8 g
0.8 g / 100 g
Sugars
90.5 g
18.5 g / 100 g
Starch
0.1 g
0.02 g / 100 g
Omega-3
5.56 g
1.14 g / 100 g
Omega-6
2.8 g
0.6 g / 100 g
SFA