Pasta with Avocado, Cheese, Tomatoes, Garlic and Cream
Description
Creamy pasta with tender avocado, cherry tomatoes and tangy feta cheese
- Cook spaghetti in salted water until al dente according to package instructions
- While pasta is cooking, heat a pan with a little olive oil
- Finely chop garlic and sauté over medium heat for 1 minute until fragrant
- Halve cherry tomatoes and add to garlic, cook for 2-3 minutes
- Pour in cream, bring to a boil and reduce heat, simmer sauce for 2-3 minutes
- Mash half an avocado with a fork and add to sauce, stir until smooth
- Drain spaghetti and transfer to the pan with sauce, mix thoroughly
- Season with salt and pepper to taste, remove from heat
- Crumble feta cheese on top and garnish with chopped cilantro
544
139 kcal / 100 g
kcal
16.1 g
4.1 g / 100 g
Protein
60.9 g
15.6 g / 100 g
Carbohydrates
26.4 g
6.8 g / 100 g
Fats
3.3 g
0.8 g / 100 g
Ash
6.5 g
1.7 g / 100 g
Fiber
44.4%
Water
5.7 g
1.5 g / 100 g
Sugars
46.4 g
11.9 g / 100 g
Starch
0.16 g
0.04 g / 100 g
Omega-3
1.53 g
0.39 g / 100 g
Omega-6
12.2 g
3.1 g / 100 g
SFA