German Potato Salad
Vitamin C
cobalt (Co)
potassium (K)
phosphorus (P)
Vitamin E
copper (Cu)
Description
Hearty salad with potatoes, pickled cucumbers and eggs, dressed with mayonnaise and mustard
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Potatoes — 1 шт
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Red onion — 0.5 шт
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Bell pepper (green) — 0.25 шт
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Celery (stalks) — 0.5 шт
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Field cucumbers — 1 шт
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Chicken egg — 1 шт
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Mayonnaise "Provencal" 67% fat — 1 ст.л.
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Dijon mustard — 0.5 ч.л.
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Whole grain mustard — 0.5 ч.л.
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Cucumber brine — 8 мл
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Table salt — 1 щепотка
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Ground black pepper — 1 щепотка
- Boil potatoes in their skins until tender, cool, peel and dice
- Hard boil the eggs, cool, peel and dice
- Slice the onion into thin half rings
- Dice the bell pepper into small cubes
- Slice the celery stalks thinly
- Dice the pickled cucumbers
- In a bowl, mix mayonnaise, Dijon mustard, whole grain mustard and pickle brine
- Combine all chopped ingredients in a large bowl
- Dress the salad with the sauce, season with salt and pepper to taste
- Gently toss and serve
330
77 kcal / 100 g
kcal
11.7 g
2.7 g / 100 g
Protein
34.0 g
7.9 g / 100 g
Carbohydrates
16.8 g
3.9 g / 100 g
Fats
4.1 g
1.0 g / 100 g
Ash
5.4 g
1.3 g / 100 g
Fiber
84.2%
Water
7.3 g
1.7 g / 100 g
Sugars
18.2 g
4.2 g / 100 g
Starch
0.17 g
0.04 g / 100 g
Omega-3
3.18 g
0.74 g / 100 g
Omega-6
3.2 g
0.7 g / 100 g
SFA
