English Breakfast

English Breakfast

25 min
Medium
1 serv.
396 g / 1 serv.
cobalt (Co) silicon (Si) selenium (Se) phosphorus (P) Vitamin H copper (Cu)

Rating

Average rating:—

Description

Traditional hearty English breakfast with bacon, sausages, eggs, beans and toast

  1. Heat a frying pan with vegetable oil over medium heat
  2. Fry the sausage until golden brown, then set aside
  3. In the same pan, fry the bacon until crispy, set aside
  4. Slice the mushrooms and fry until golden
  5. Fry the pineapple ring for 1 minute on each side
  6. Heat the white beans with tomato paste in a small saucepan, mash slightly with a fork
  7. Fry the eggs (sunny side up) in a separate pan
  8. Toast the bread slice in a dry pan or toaster until crispy
  9. Arrange all ingredients on a plate: sausage, bacon, mushrooms, pineapple, beans, fried eggs and toast
722
183 kcal / 100 g
kcal
32.6 g
8.2 g / 100 g
Protein
32.7 g
8.3 g / 100 g
Carbohydrates
48.9 g
12.4 g / 100 g
Fats

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FAQ

How to cook English Breakfast?
English Breakfast. How to cook in 25 min. 722 kcal, P 32 / F 48 / C 32.
How many calories in English Breakfast?
722 kcal, protein 32 g, fat 48 g, carbs 32 g per serving.

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