Danish Curry Herring Smørrebrød
Vitamin B12
Vitamin D
cobalt (Co)
Omega-3
chromium (Cr)
selenium (Se)
Description
Open-faced rye bread sandwich with herring in creamy curry sauce, apple and red onion — a traditional Danish snack
- Clean the herring from skin and bones, cut the fillet into small pieces.
- Core the apple and dice finely, chop the red onion.
- Combine sour cream with mayonnaise, curry and lemon juice, mix until smooth.
- Add herring, apple, onion and chopped dill, mix gently and refrigerate for 20–30 minutes.
- If desired, lightly toast the rye bread in a dry skillet.
- Top generously with the herring in sauce, garnish with dill and serve immediately.
726
196 kcal / 100 g
kcal
30.6 g
8.3 g / 100 g
Protein
30.2 g
8.2 g / 100 g
Carbohydrates
53.9 g
14.6 g / 100 g
Fats
4.1 g
1.1 g / 100 g
Ash
5.6 g
1.5 g / 100 g
Fiber
66.7%
Water
10.7 g
2.9 g / 100 g
Sugars
14.0 g
3.8 g / 100 g
Starch
3.76 g
1.02 g / 100 g
Omega-3
11.55 g
3.12 g / 100 g
Omega-6
12.7 g
3.4 g / 100 g
SFA