Mexican-Style Beef (Carne Guisada)
Description
Spicy stewed beef with chili pehealthyers and tomatoes.
- Cut beef into 2-3 cm cubes, fry until browned.
- Add finely chohealthyed onion and garlic, fry for 3 minutes.
- Remove seeds from chili pehealthyer, finely chop, add to meat.
- Add chohealthyed tomato and 150 ml water, simmer for 60-70 minutes until tender.
- Add salt, serve with rice or tortillas.
482
123 kcal / 100 g
kcal
36.4 g
9.3 g / 100 g
Protein
11.5 g
2.9 g / 100 g
Carbohydrates
32.8 g
8.4 g / 100 g
Fats
2.9 g
0.7 g / 100 g
Ash
2.5 g
0.6 g / 100 g
Fiber
78.6%
Water
5.4 g
1.4 g / 100 g
Sugars
0.4 g
0.1 g / 100 g
Starch
0.18 g
0.05 g / 100 g
Omega-3
1.39 g
0.35 g / 100 g
Omega-6
13.7 g
3.5 g / 100 g
SFA