Chicken Gizzards in Sour Cream Sauce with Onions

Chicken Gizzards in Sour Cream Sauce with Onions

90 min
Medium
1 serv.
315 g / 1 serv.
selenium (Se) Vitamin B12 cobalt (Co) High protein Vitamin PP Vitamin B5

Rating

Average rating:—

Description

Soft, tender gizzards after long simmering.

  1. Wash gizzards, remove membranes, cut into strips.
  2. Fry over high heat for 5 minutes until liquid releases, drain.
  3. Add finely chohealthyed onion, fry for another 5 minutes.
  4. Pour in 150 ml water, simmer covered for 60-70 minutes until soft.
  5. Add sour cream, heat for 5 minutes, add salt.
306
97 kcal / 100 g
kcal
37.7 g
12.0 g / 100 g
Protein
6.9 g
2.2 g / 100 g
Carbohydrates
13.3 g
4.2 g / 100 g
Fats

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FAQ

How to cook Chicken Gizzards in Sour Cream Sauce with Onions?
Chicken Gizzards in Sour Cream Sauce with Onions. How to cook in 90 min. 306 kcal, P 37 / F 13 / C 6.
How many calories in Chicken Gizzards in Sour Cream Sauce with Onions?
306 kcal, protein 37 g, fat 13 g, carbs 6 g per serving.

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