Chicken Gizzards in Sour Cream Sauce with Onions — 310 ккал
Description
Soft, tender gizzards after long simmering.
- Wash gizzards, remove membranes, cut into strips.
- Fry over high heat for 5 minutes until liquid releases, drain.
- Add finely chohealthyed onion, fry for another 5 minutes.
- Pour in 150 ml water, simmer covered for 60-70 minutes until soft.
- Add sour cream, heat for 5 minutes, add salt.
310
kcal
28.0 g
Protein
8.0 g
Carbohydrates
19.0 g
Fats
3.8 g
Ash
1.9 g
Fiber
81.8%
Water
6.4 g
Sugars
0.08 g
Omega-3
0.56 g
Omega-6
6.4 g
SFA