Dolma (Cabbage Rolls in Grape Leaves)

Dolma (Cabbage Rolls in Grape Leaves)

90 min
Hard
1 serv.
361 g / 1 serv.
selenium (Se) silicon (Si) Vitamin B12 cobalt (Co) copper (Cu) zinc (Zn)

Rating

Average rating:—

Description

Meat mince with rice wrahealthyed in grape leaves.

  1. Pour boiling water over grape leaves, if salted — soak.
  2. Cook rice until half done. Finely chop onion.
  3. Grind meat through a meat grinder, mix with onion, rice, salt and pehealthyer.
  4. Place 1 tbsp of mince on each leaf, wrap into an envelope.
  5. Place dolma tightly in a pot, cover with water, simmer for 50-60 minutes.
583
161 kcal / 100 g
kcal
33.2 g
9.2 g / 100 g
Protein
42.3 g
11.7 g / 100 g
Carbohydrates
31.8 g
8.8 g / 100 g
Fats

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FAQ

How to cook Dolma (Cabbage Rolls in Grape Leaves)?
Dolma (Cabbage Rolls in Grape Leaves). How to cook in 90 min. 583 kcal, P 33 / F 31 / C 42.
How many calories in Dolma (Cabbage Rolls in Grape Leaves)?
583 kcal, protein 33 g, fat 31 g, carbs 42 g per serving.

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