Apple-carrot smoothie

Apple-carrot smoothie

5 min
Easy
1 serv.
310 g / 1 serv.
Beta-carotene silicon (Si) Fiber fluorine (F) boron (B) iron (Fe)

Rating

Average rating:—

Description

Fresh snack with vitamins and fiber

  1. Wash, peel and roughly chop apples and carrot.
  2. Peel and grate ginger.
  3. Place everything in blender, add water.
  4. Blend until smooth.
  5. Serve immediately.
102
33 kcal / 100 g
kcal
1.2 g
0.4 g / 100 g
Protein
25.8 g
8.3 g / 100 g
Carbohydrates
0.4 g
0.1 g / 100 g
Fats

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FAQ

How to cook Apple-carrot smoothie?
Apple-carrot smoothie. How to cook in 5 min. 102 kcal, P 1 / F 0 / C 25.
How many calories in Apple-carrot smoothie?
102 kcal, protein 1 g, fat 0 g, carbs 25 g per serving.

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