Adjarian Khachapuri
phosphorus (P)
cobalt (Co)
selenium (Se)
calcium (Ca)
molybdenum (Mo)
Choline
Description
Famous Georgian 'boat' made of dough with cheese, egg and butter.
- Knead the dough: mix warm water, yeast, salt and flour. Knead for 10 minutes until elastic. Leave in a warm place for 40 minutes.
- Grate both types of cheese and mix. Add 1 egg (white and yolk) to the filling for binding.
- Roll out the dough into an oval. Place filling in the center, leaving edges. Fold edges towards the center in a boat shape, pinching corners tightly.
- Bake at 230°C for about 12 minutes.
- Remove, carefully crack 1 egg into the center of the filling (trying to keep the yolk whole) and return to the oven for another 3-4 minutes.
- Brush the finished khachapuri with a piece of butter over the hot filling.
357.5
245 kcal / 100 g
kcal
18.35 g
12.6 g / 100 g
Protein
29.4 g
20.1 g / 100 g
Carbohydrates
18.3 g
12.5 g / 100 g
Fats
2.7 g
1.9 g / 100 g
Ash
1.1 g
0.7 g / 100 g
Fiber
51.6%
Water
0.5 g
0.3 g / 100 g
Sugars
28.0 g
19.2 g / 100 g
Starch
0.1 g
0.07 g / 100 g
Omega-3
0.95 g
0.65 g / 100 g
Omega-6
10.4 g
7.1 g / 100 g
SFA
