Toast with Cream Cheese, Salmon and Cucumber — 245 ккал
Description
A light and crispy toast with delicate cream cheese, lightly salted salmon and fresh cucumber. A quick and healthy snack.
- Toast a slice of whole wheat bread in a toaster or on a dry skillet until lightly crisp.
- Spread the cream cheese evenly over the toast.
- Thinly slice the lightly salted salmon and place it on top of the cheese.
- Slice the cucumber into thin rounds or ribbons and place them over the salmon.
- Add a crack of black pepper if desired and serve immediately.
245
kcal
18.5 g
Protein
22.3 g
Carbohydrates
10.1 g
Fats
2.4 g
Ash
1.0 g
Fiber
74.0%
Water
2.5 g
Sugars
3.4 g
Starch
1.31 g
Omega-3
0.57 g
Omega-6
5.2 g
SFA